Ling Ka Size Badhane Wali Exercise

Ling Ka Size badhane wali exercise

Ling bada karne ki exercise

Smoking bilkul na kare. Smoking bilkul chordh de. Ciggrate ke smoke se muscles block ho jaati hai jisse body parts ka vikas nahi ho pata.

Niyamit exercise kare :

Exercise karne se aapki muscles mazbut hoti hai, Exercise karne se ling ka chotapan bhi dur hota hai. Exercise karne se blood circulation increase hota hai jisse ling tak blood adhik matra me pahunchta hai.

Jyada calorie wala khana bilkul na khaye. Isse ling me blood Read more