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ling lamba karne ka tarika

Ling lamba  karne ke tarike

Ling ki lambayee or choudayee ko lekar kayi purusho mein heen bhavana hoti hai. Vaise to ling lamba karne ka tarika kayee websites aur ads mein bataya jata hai usse koi bhi tarika sahi nahi hota hai .

Aap sabhi ko yaad rakhna chahiye ki ling bada karne ka gharelu tarika in hindi jo ki websites or video par hota hai kafi galat hota hai.

ling bada karne ke upay in hindi
ling bada karne ke upay in hindi

sahi #ling lamba karne ka tarika kaun sa hai?

Tips for ling lamba karne ka tarika :

 

Ling lamba karne ka Exercise:

  • Chote ling ka size lamba karne ke liye agar aap exercises ki help lena chahte hai to apko apne ling ko perfect stretch dena hoga.
  • Lamba ling chahiye to vo apne ling ko charo dishayo me stretch karain.
  •   Is prakriya ko rojana 10-15 minute tak dohraye matlab repeat kare .
  •  Iske alava ap O-shape banakar hatho se barabar stretch kar sakte hai.
  • ling-lamba-karne-ka-exercise-tips1
          ling-lamba-karne-ka-exercise-tip

    Ling lamba karne ka gharelu upay hindi me

     

    Garam Towel:

  •  Ek towel lekar use garam paani mein bhigo lee.
  • Pura garm paani puri tarah se nichod le.
  • Is garam towel ko apne ling par lapait lee.
  • Aisa karne ke karam towel ki garmi see ling mein rakt blood  kaa bahav badh jaayega aur vo mota aur lamba hoga.
  • Rojana kapalbhati pranayam yoga jarur kare.
  • Motapa par kabu kare isse bahut labh milega ling ko.
  • Uchit matra me paani piyain aur bhojan me zinc, omega-3 fatty acids or  Vitamin B-6 vale padarth shamil kare.
  • Healthy lifestyle, kam tanav vali aur non smoking  life ling ki lambai badhane ke sapne ko jaldi pura karti hai. isliye apni lifestyle ko achi tarah banaye.
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